Acupuncture is a safe, non-invasive therapy for low back pain that works by stimulating the nervous system, triggering the release of endorphins, and reducing inflammation to improve mobility. Research indicates it provides clinically relevant benefits for both acute and chronic conditions, with most patients requiring approximately 3-6 treatments to feel relief.
Acupuncture can help with both falling asleep and stay ingasleep. It works by calming the mind, reducing anxiety, and potentially increasing natural melatonin release, while also positively impacting total sleep time and sleep efficiency.
The Heart in Chinese Medicine is associated with the emotions of joy and happiness. These emotions often are present when one is in love but of course, one doesn’t have to be in love to feel joy and happiness. These emotions can also come from time spent with close friends, a relaxing vacation and from achieving a great accomplishment. Sometimes though there can be overjoy and this can lead to manic and uncontrolled behavior; this is an example of the Chinese theory of yin and yang in all things
Welcome to Springtime! The organs associated with the Spring in Chinese Medicine are the Liver and Gallbladder. So this month we are going to discuss the basics of the Liver. In Western medicine it is said that the Liver is responsible for 600 functions in the body. I have never seen a list but this […]
Springtime in Tucson is so beautiful. The sun shines, the flowers bloom. But with that comes the wind blowing pollen and dust around. Did you know that acupuncture can help allergies and the common cold? IT CAN!!!!! In fact, acupuncture can both treat and prevent allergies and colds. You don’t have to suffer that runny, […]
